79 years ago today, Allied troops stormed the heavily fortified coast of Normandy to liberate Western Europe from the evil, tyranny, and oppression of Nazi control. On this important anniversary…
After a traumatic event, it’s normal to think, act, and feel differently than usual—but most people start to feel better after a few weeks or months. Talk to a doctor…
Exercise and physical activity are not only great for your mental and physical health, but they can help keep you independent as you age. Learn how to get started with…